Keto Cheddar Biscuits

If you’re a fan of Red Lobster’s cheddar biscuits but are looking for a low-carb alternative, this recipe for Keto Cheddar Biscuits is the perfect solution. These biscuits are not only easy to make but also incredibly versatile. Whether you’re craving a simple snack or looking to create a hearty breakfast sandwich, these keto-friendly biscuits have got you covered.

Keto Cheddar Biscuits Sandwiches: A Guilt-Free Breakfast Option

Missing out on your favorite breakfast sandwiches? With these Keto Cheddar Biscuits, you can recreate that experience without the carbs. Load up your biscuit with eggs, meat, cheese, and veggies for a satisfying meal that keeps you full and energized throughout the morning.

Versatility in Every Bite

These biscuits aren’t just for breakfast sandwiches. Enjoy them on their own with a slather of garlic butter, pair them with your favorite keto meals, or use them as the base for a variety of sandwiches. Their low-carb nature makes them a guilt-free indulgence.

Ingredients for Keto Biscuits Recipe

Biscuit Ingredients:

  • Blanched Almond Flour: Provides a light and fluffy texture similar to all-purpose flour.
  • Baking Powder: Helps the biscuits rise.
  • Salt: Enhances the overall flavor.
  • Garlic Powder: Adds a delightful garlic taste.
  • Eggs: Use room temperature eggs for optimal results.
  • Butter (melted): Softened or melted butter for mixing.
  • Cheddar Cheese: Use cheddar or any preferred cheese; it can also be omitted if desired.

Topping Ingredients:

  • Melted Butter
  • Parsley

How to make:

Preparing the Oven and Baking Sheet

  1. Preheat the Oven: Preheat your oven to 450°F (232°C).
  2. Prepare the Baking Sheet: Line a baking sheet with parchment paper to prevent sticking.

Mixing the Ingredients

  1. Whisk the Eggs: In a large mixing bowl, whisk the eggs until well beaten.
  2. Combine Dry Ingredients: Add almond flour, baking powder, garlic powder, and salt to the eggs. Mix until thoroughly combined.
  3. Add Cheese: Stir in the shredded cheddar cheese.

Forming and Baking the Dough

  1. Shape the Dough: Divide the biscuit batter into 11 equal portions. Shape each portion into a rounded biscuit.
  2. Bake the Biscuits: Place the biscuits on the lined baking sheet. Bake for 10-12 minutes or until the tops are lightly golden brown and a toothpick inserted into the center comes out clean.

Finishing Touches

  1. Melt the Butter: While the biscuits are baking, melt the butter for the topping.
  2. Brush with Butter: Once the biscuits are done, brush the tops with melted butter and sprinkle with chopped parsley.
  3. Serve and Enjoy: Serve the biscuits warm, either on their own or as part of a sandwich.

Variations to Explore

Cheese Options

Experiment with different cheeses such as pepper jack, Colby Monterey Jack, or even a blend of your favorites. Shredding the cheese yourself is recommended, as pre-shredded cheese often contains additives that can increase carb content.

Sweet Biscuits

For a sweeter take, omit the cheese and add a bit of powdered sugar to the mix.

Savory Additions

  • Ham: Mix in diced ham for a savory twist.
  • Sour Cream: Stir in some sour cream for a richer texture.
  • Cream Cheese: Adding cream cheese can also change the texture. Let it reach room temperature before mixing.

Flour Alternatives

While this recipe uses almond flour, you could experiment with coconut flour as a substitute. Note that coconut flour has different absorption properties, so adjustments will be needed.

Serving Suggestions

Pair these keto biscuits with a variety of dishes:

  • Soups: Serve alongside your favorite keto-friendly soup.
  • Chicken Pot Pie: Use as a topping for chicken pot pie.
  • Salads: Enjoy as a side with a fresh green salad.
  • Chili: Perfect accompaniment to a hearty bowl of chili.

Tips for Perfect Keto Cheddar Biscuits

  1. Change the Seasoning: Try different herbs like rosemary, chives, or thyme for a unique flavor profile.
  2. Avoid Overmixing: Mix just until the ingredients are combined to maintain a flaky texture.
  3. Don’t Overbake: Keep an eye on the biscuits to avoid overbaking. Allow them to finish baking on the sheet after removing from the oven.

Troubleshooting: Flat Biscuits

If your biscuits turn out flat, it may be due to the type of cheese used. Pre-shredded cheese often contains additives that can affect the outcome. Grating the cheese yourself is recommended for best results.

Making Ahead and Storage Tips

Prepare Ahead

You can prepare these biscuits in advance. Bake and cool them to room temperature, then freeze individually on a cookie sheet before transferring to a freezer container.

Storing Leftovers

Store leftover biscuits in an airtight container in the refrigerator for up to five days.

Reheating Biscuits

To reheat, use the microwave or oven. If frozen, allow them to thaw before reheating.

Keto Cheddar Biscuits

Recipe by Admin
0.0 from 0 votes
Course: SidesCuisine: American


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This easy recipe for Keto Cheddar Biscuits tastes just like Red Lobster’s cheddar biscuits but without the carbs.


  • For the Biscuits:
  • 4 large eggs

  • 1 1/4 cups almond flour

  • 2 tsp baking powder

  • 1/2 tsp salt

  • 1/2 tsp garlic powder

  • 2 Tbsp butter, melted

  • 2 cups cheddar cheese, shredded

  • For the Topping:
  • 1 Tbsp butter, melted

  • 2 tsp parsley, chopped


  • Preheat Oven: Set your oven to 450°F (232°C). Line a baking sheet with parchment paper.
  • Mix Ingredients: In a mixing bowl, whisk the eggs. Add almond flour, melted butter, baking powder, garlic powder, and salt. Mix well.
  • Add Cheese: Stir in the shredded cheddar cheese.
  • Form Biscuits: Divide the batter into 11 equal portions, shaping them into rounded biscuits. Place on the prepared baking sheet.
  • Bake: Bake for 10-12 minutes until the tops are lightly golden brown and a toothpick inserted in the center comes out clean.
  • Top with Butter: While biscuits are still warm, brush the tops with melted butter and sprinkle with chopped parsley.
  • Serve Warm: Enjoy the biscuits warm, either alone or as part of a sandwich.


  • Storage: Keep leftovers in an airtight container for 3-4 days, or freeze for up to 3 months.

Nutrition Facts

  • Total number of serves: 4
  • Calories: 209kcal
  • Carbohydrates: 3g
  • Protein: 10g
  • Fat: 18g
  • Fiber: 1g
  • Sugar: 1g
  • Calcium: 229mg
  • Iron: 1mg

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